The Dover operation is over, and we are moving into our new building in Rochester. The new facility is about 12 miles north of Dover, just 90 seconds from exit 14 on the Spaulding Turnpike. By Spring, it will have eight electric strips (six now), both men’s and women’s locker rooms, two bathrooms, and seating for parents.  So classes and all training groups will start in September in Rochester.

The address is 261 North Main St, across the street from Burger King and Home Depot.  The phone number is 330-3223.  Directions to Rochester.